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	<title>My Blog</title>
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	<description>40 in my 40&#039;s</description>
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		<title>Hello world!</title>
		<link>http://www.iancallaghan.co.uk/2012/01/04/hello-world/</link>
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		<pubDate>Wed, 04 Jan 2012 00:54:03 +0000</pubDate>
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		<description><![CDATA[In a previous existence not so many years ago I used to do things, I played sports not just watched them, I climbed mountains not just drove past them, I canoed rivers not just paddled in them. My daughter is now 5 and is wanting to do more things, when my son was the same age I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-thumbnail wp-image-7 alignleft" title="ian" src="http://www.iancallaghan.co.uk/wp-content/uploads/2012/01/ian1-150x150.jpg" alt="ian callaghan" width="150" height="150" />In a previous existence not so many years ago I used to do things, I played sports not just watched them, I climbed mountains not just drove past them, I canoed rivers not just paddled in them.</p>
<p>My daughter is now 5 and is wanting to do more things, when my son was the same age I could easily do those things, run, climb, jump and everything else children want to do.  So I have decided its time for a change its time to get off my arse and do things again, to use the bike for riding not just hanging a coat off.</p>
<p>I am blessed in where I live and the surrounding area can give me so many things to do.  I live on the edge of the Brecon Beacons National Park.  So I am going to  get back into rock climbing, wild swimming just like when we were kids, riding the bike for hours not just five minutes.</p>
<p>I am going to set myself goals and also get others to set me goals.</p>
<p>Join me on my journey from lazy 40 something through my challenges and adventures.</p>
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