Your private AI companion for readers of Nobody Taught You This. Built to help you put the book into practice with grounded guidance, simple food ideas, practical support, and direct answers in Ian’s style.
Scan the code to open AI Ian, or use the access link provided with your purchase confirmation.
AI Ian is there to help readers take action. Ask questions about food, simple meals, shopping, basic cooking, habit change, and how to actually apply the ideas from the book in real life.
Get practical help using the book in normal life, whether you are skint, tired, busy, or starting from scratch.
Ask for meal ideas, ingredient swaps, fridge-raid options, and straightforward ways to cook with what you have.
Straight talking, practical, and grounded. No fluff, no fake wellness waffle, no overcomplicated nutrition nonsense.
Use it after reading a chapter, while planning food, or when you need a shove back towards real food and common sense.
Ask questions as you read through the book.
Get simple food ideas based on what is in your fridge.
Use it for meal inspiration, practical nudges, and clearer understanding.
Come back whenever you need help staying on track with real food and basic kitchen common sense.
“What can I make with eggs, potatoes, and tinned fish?”
“Give me a cheap real food shopping list for the week.”
“Explain what ultra-processed food is in plain English.”
“Help me turn this chapter into something I can actually do today.”
“What’s a simple high-protein meal without overthinking it?”
This page is for direct purchasers of the ebook. Scan the QR code above or use the access link included in your order confirmation and thank you email.
AI Ian is built to support readers with practical food guidance, book companion support, and grounded answers. It is not medical care, emergency support, or a substitute for a qualified professional where needed.
Scan the code, open the assistant, and start turning the book into something practical you can actually use.